My personal trainer's blog :) - aprilsiow.net

I'd like to take this opportunity to introduce all of you to my favourite personal trainer - April

- and to congratulate her on the official launch of  Aprilsiow.net

She's the epitome of a modern woman - smart (Economics grad), adventurous, healthy, independent, steroid-free... etc (I can go on & on)

Oh, she has climbed Mount Kinabalu too!
(Mount Kinabalu is the tallest mountain in South East Asia)

What I like most is that she achieved her toned body through "real" and "realistic" workout regimes
- not with the aide of performance enhancement drugs and freakish Hollywood-like fitness obsessions (ie, Demi Moore & Victoria Beckham)
- no bulimia, no anorexia, no bygarexia

Omg...I wish I can jump like that too...

I don't choose my fitness role model based on the size of their muscles
I don't see The Rock (Dwayne Johnston) as a fitness role model

I see Tom Welling (Smallville actor) as a better male fitness role model

(Source:www.starswelove.com)

I also don't see Pamela Anderson as a healthy role model

I don't even see her as a sex symbol

Gosh, if I were a guy I'd much rather squeeze some smaller boobs as long as they're real & I won't have to worry that the implants are gonna burst

(Source:http://themexbox360.craveonline.com/albums/userpics/10022/normal_Pamela%20Anderson%205.jpg)

I prefer April's holistic approach to health & fitness
& body too
(no fake boobs, fake pecs, bicep implants & whatnot)

To her, health & fitness is not a fad
It's not an obsession
It's just...a lifestyle
& a very good one :)